Amount of Iron, Fe in Bacon, meatless

Legumes and Legume Products

In 100 g (Grams) of Bacon, meatless there is 2.41 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Bacon, meatless.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Bacon, meatless

Bacon, meatless is a type of Legumes and Legume Products. The most significant nutrients in Bacon, meatless are listed below.

Water 48.98 g 48.98%
Energy (calorie) 309 kcal
Energy (joule) 1294 kJ
Protein 11.69 g 11.69%
Total lipid (fat) 29.52 g 29.52%
Ash 4.5 g 4.5%
Carbohydrate, by difference 5.31 g 5.31%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 0 g
Calcium, Ca 23 mg 0.02%
Iron, Fe 2.41 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 70 mg 0.07%
Potassium, K 170 mg 0.17%
Sodium, Na 1465 mg 1.46%
Zinc, Zn 0.42 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.205 mg
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bacon, meatless